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5 Ways to Stay Hydrated in the Arizona Heat

Elderly athletic man, drinking a bottle of water sitting down

According to the Arizona Department of Health Services, on average, 1400+ residents will end up in the hospital this summer due to heat-related illnesses. Let’s make sure you are not one of them! Staying hydrated during the summer is critical. Dehydration occurs when you lose more fluid than you take in, which can seriously impact […]

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