201 N Jessica Ave, Tucson


Feeling Great Through Fitness

senior residents exercising at Cascades of Tucson

It’s Never Too Late to Feel Great Through Fitness! Exercise at any age is being hailed more and more as a “miracle drug.” Working out has been shown to reduce the risk of many forms of cancer, and depression, dementia, diabetes, falls, and heart disease. Some people even say that if exercise were a pill, […]

10 Tips for Finding a Senior Lifestyle Community

Group of Elderly people smiling and laughing at a table

For most of us, retiring in a luxury villa with a terraced garden overlooking the French Riviera isn’t going to happen. It is possible, however, to find an excellent senior lifestyle community that aligns with your values, life stage, budget and within a beautiful setting. Finding the right place takes time and perseverance. And if […]

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